COUNSELING SERVICES

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Are you emotionally drained or struggling to keep going? Do you have worrying or negative thoughts? Does the past haunt you? Maybe it stems from an unhealthy relationship or past trauma. Maybe your emotions feel too intense to manage. Or maybe you're experiencing a recent loss/change in life. You might even be consumed by a fast-paced lifestyle. What if I told you now was the perfect time to take a step back and focus on YOU?

 

Working together, we can help you start to believe that you are strong, worthy, and valued. Because you are! I provide a safe and nonjudgmental space to help you take back control of your life. During treatment, you'll start to rediscover yourself and feel comfortable in your own skin. You'll start to feel the weight of the world lift off your shoulders! If relevant, this may be done using Prepare/Enrich Certified & Level 1 Gottman trained skills.

 

Although many of us feel scared, hesitant, or even uncertain about asking for help, I encourage you to push through and congratulate yourself on taking the first step to feeling better. You deserve it! 

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Check out the "Areas of Practice" tab to learn more about what I specialize in!